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Unblocking the Mind: How Holistic Therapies and Mental Clarity Can Combat Stress, Depression, and Boost Well-Being
In our busy lives, stress and anxiety can feel overwhelming. Studies show that more than 75% of adults experience moderate to high levels...
reflexivesole
Mar 243 min read
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Unveiling the Mysteries: What Secrets Do Our Feet Hold?
Feet are often overlooked in the grand narrative of the human body. While we often focus on more visible traits, our feet tell an...
reflexivesole
Jan 223 min read
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Christmas is Coming
Now, as Christmas approaches, it often starts to get a bit busy, with getting prepared for the festivities and time being spent with...
reflexivesole
Dec 9, 20241 min read
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Embrace Self-Care: Rejuvenate Your Mind and Soul
This is my room that is waiting to welcome you! As you step in, you will be welcome to take some time to relax and feel at ease. We will...
reflexivesole
Oct 5, 20241 min read
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Enhance Your Well-being with Distance Reiki Sessions
Setting the Stage: How Does a Distance Reiki Session Work? Imagine a serene space where time stands still, and your energy flows freely....
reflexivesole
Sep 18, 20243 min read
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What are the Most Effective Meditation Techniques for Holistic Healing?
In today's fast-paced world, filled with constant stressors and pressures, it's easy to get caught up in the whirlwind of daily life and...
reflexivesole
Sep 15, 20243 min read
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The Impact of Positive Thinking on Holistic Wellbeing
In today's fast-paced world, positive thinking has become a powerful tool in improving our holistic wellbeing. The notion that our...
reflexivesole
Sep 4, 20242 min read
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A Step Towards Relief: Exploring Reflexology for Back Pain Management
In our fast-paced world where stress and strain often manifest physically, finding holistic approaches to alleviating discomfort is more...
reflexivesole
Sep 1, 20243 min read
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Unveiling the Power of Reiki Healing Crisis: Unraveling Emotions and Finding Freedom
Dive Into the Transformative Journey of Reiki Healing In the realm of holistic healing practices, Reiki stands out as a gentle yet...
reflexivesole
Aug 31, 20243 min read
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Treat Yourself and Your Tribe to an Unforgettable Hen Party Retreat at Home
Ready to indulge in a day of pure relaxation and rejuvenation with your closest circle of friends before tying the knot? Imagine a serene...
reflexivesole
Aug 20, 20242 min read
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Embracing Clarity: The Healing Power of Energy Cleansing Practices with Reiki
Have you ever felt a lingering sense of exhaustion or found your mind cluttered with anxiety and stress? In our fast-paced world, it's...
reflexivesole
Aug 19, 20243 min read
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Carrying the world on our shoulders
Indian Head Massage is also known an Shiro-Abhyanga: Shiro - Mind, Head and Neck Abhyanga - Therapeutic In India, this form of therapy is...
reflexivesole
Aug 17, 20242 min read
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Unwinding Your Stress: The Benefits of Reflexology
An hour of reflexology can make a huge difference to the way you are feeling. You can lie down, take the weight of your feet, and allow...
reflexivesole
Aug 12, 20241 min read
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Liven it up with an Indian Head Massage
This treatment is special for bringing about a rejuvenation in your mind and body! My Indian head massage treatment will involve an...
reflexivesole
Aug 7, 20241 min read
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Take a break
Having a break, now and again, but regularly if possible, is a way of getting out of your usual routine, and can be a perfect time to...
reflexivesole
Aug 5, 20241 min read
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Something new from ReflexiveSole Holistic Therapies
I have a new logo and a new website - so a rebrand in a way! I am very unfamiliar with building websites so I am hoping this one will be...
reflexivesole
Feb 26, 20241 min read
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